shiraleemaclachlan

Joined March 2018

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Weight History

Start Weight

69 kg

Lost so far: 8 kg

Current Weight

77 kg
Performance: Gaining 0.1 kg a Week

Goal weight

58 kg

Still to go: 19 kg

shiraleemaclachlan's Weight History

	Nikina70
	Last weigh in: Gaining 0.0 kg a Week

	mevchamman
	Last weigh in: Gaining 0.3 kg a Week

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	Extra Virgin Olive Oil
	House Salad
	Smoked Chicken Breasts
	High Intensity Interval Training (HIIT)
	Walking (brisk) - 6.5/kph
	Running - 10/kph