Weigh In record (no journal entry) for 06 October 2020
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65.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1182 kcal
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Fat: 39.36g | Prot: 35.07g | Carbs: 185.71g.
Breakfast: Indonesian Fried Skewers, Onion Rings (Breaded and Fried), Fried Tofu, Indonesian Spinach and Corn Soup. Lunch: Mangos . more...
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Nadyatia's Weight History
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