Weigh In record (no journal entry) for 08 July 2021
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96.2 kg
Lost so far: 4 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 65.96g | Prot: 119.10g | Carbs: 127.43g.
Lunch: Teriyaki Sosu, Tavuk Budu, Zeytinler (Küçük-Ekstra Büyük), Ekici Klasik Beyaz Peynir. Dinner: Kafkas Kestane Şekeri, Carte D'or Selection Toblerone, Çiğköfte Dürüm, Etli Güveç. more...
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Losing 4.9 kg a Week
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roquentins's Weight History
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