Weigh In record (no journal entry) for 13 February 2014
|
75.7 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2014:
|
566 kcal
|
Fat: 4.47g | Prot: 12.67g | Carbs: 124.39g.
Breakfast: COF MATE CREAMER PPRMT MOCHA, Fat Free Milk, Multi Grain Cheerios Peanut Butter. Lunch: Sprite (12 oz), Frosted Mini-Wheats - Maple & Brown Sugar, Banana. Dinner: Baby Carrots. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
micktherat's Weight History
|