Weigh In record (no journal entry) for 05 July 2021
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57.2 kg
Lost so far: 8.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 56.88g | Prot: 34.38g | Carbs: 88.58g.
Breakfast: Alpro Овсяное Молоко, Нескафе Кофе 3В1. Lunch: Куриные Сердечки в Сметане, Сыр Адыгейский. Dinner: Беляш. Snacks/Other: Торт Наполеон. more...
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Losing 3.5 kg a Week
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ea.krytikova's Weight History
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