Weigh In record (no journal entry) for 05 July 2021
|
59.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 41.04g | Prot: 37.55g | Carbs: 103.81g.
Breakfast: На здоровье Хлопья Кукурузные без Сахара, Alpro Соевое Молоко Original, Sante Гранола с Шоколадом. Lunch: Maxler Ultra Whey, Азбука Вкуса Банан. Dinner: Kettle Чипсы , Nikbionut Смесь Сухофрукты и Орехи. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daririze's Weight History
|