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ea.krytikova
Journal
29 Jun 21
ea.krytikova's Journal, 29 Jun 21
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Weigh In record (no journal entry) for 29 June 2021
58 kg
Lost so far:
8 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 June 2021:
706 kcal
Fat: 43.39g | Prot: 50.48g | Carbs: 30.88g.
Breakfast:
Лента Авокадо Хаас, Яйцо, Лента Овсяные Хлопья, Магнит Сыр Мраморный 45-50%.
Dinner:
Яйцо, Кабачок, Куриные Бедра (Кожа не Съедена), Магнит Сыр Мраморный 45-50%.
more...
1555 kcal
Exercise:
Weight Training (moderate) - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
steady weight
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ea.krytikova's Weight History
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