AinaKui's Journal, 24 Jun 21

Weigh In record (no journal entry) for 24 June 2021
77.3 kg Lost so far: 17.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2021:
1899 kcal Fat: 59.76g | Prot: 80.80g | Carbs: 248.15g.   Breakfast: Maitokahvi, Oululainen Reilu Täysjyvä, Frankful Vegan Cheese Dip, Järvikylä Basilika , Tomaatit. Lunch: Haribo Click Mix, Maitokahvi, McDonald's McVegan, Pirkka Suomalainen Pesty Porkkana. Dinner: Fazer Fazerin Parhain, Haribo Click Mix, Pirkka Suomalainen Pesty Porkkana, Frankful Vegan Cheese Dip, Fazer Street Food Briossi Hampurilaissämpylä, Maustekurkut, Kariniemen Kananpojan Jauheliha. more...
48 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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AinaKui's Weight History


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