Weigh In record (no journal entry) for 23 June 2021
|
70 kg
Lost so far: 11.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
856 kcal
|
Fat: 30.41g | Prot: 65.41g | Carbs: 94.81g.
Breakfast: Персики, Киви, Творог 0%. Lunch: Куриная Грудка, Арахис, Помидоры Черри, Огурец (с Кожурой), Персики, Киви. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Costa's Weight History
|