jjguanlao's Journal, 03 May 09

Weigh In record (no journal entry) for 03 May 2009
105.2 kg Lost so far: 3.6 kg.    Still to go: 41.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2009:
879 kcal Fat: 30.80g | Prot: 49.50g | Carbs: 111.04g.   Breakfast: water, Original Plain Soymilk, Harvest Clusters Whole Grain Cereal. Lunch: whole weat pita, pork adobo. Snacks/Other: water, blackberries, papaya. more...
Losing 1.1 kg a Week

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jjguanlao's Weight History


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