Weigh In record (no journal entry) for 21 June 2021
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54.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 57.89g | Prot: 80.19g | Carbs: 182.99g.
Breakfast: Pao sem glúten fofinho, Ovo Frito, Melitta Café sem Açúcar. Lunch: Carne de Panela, Tomates, Vagem Cozida, Chuchu, Couve-Flor Cozida (de Couve-Flor Fresca), Cenouras, Brócolis, Alface, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Bauducco Chocottone, Ovo Cozido, Vapza Peito de Frango Desfiado Cozido, Tomates Cereja, Brócolis, Cenouras, Chuchu Cozido, Agrião, Rúcula, Alface. Snacks/Other: Pé de Moleque, Piá Doce de Goiaba Cremoso, Pao sem glúten fofinho, Tres LATTE MACCHIATO, Pastel de Carne, Banana Prata. more...
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Gaining 0.6 kg a Week
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andressadeoliveira's Weight History
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