Weigh In record (no journal entry) for 19 June 2021
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62 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 67.29g | Prot: 165.98g | Carbs: 84.11g.
Breakfast: Огурец (с Кожурой), Перекресток Яблоко Гольден, Вареное Яйцо, Земляника, Bombbar Протеиновый Батончик. more...
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Losing 1.1 kg a Week
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