Weigh In record (no journal entry) for 20 June 2021
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94.0 kg
Lost so far: 6.0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 58.78g | Prot: 47.44g | Carbs: 123.92g.
Breakfast: 3 Corações Café Tradicional. Lunch: Elma Chips Batata Palha Tradicional, Calabresa, Pomarola Molho Tradicional, Renata Macarrão Parafuso, Seara Lasanha de Presunto e Queijo. Snacks/Other: Nestlé Moça Docinho Beijinho. more...
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Losing 0.7 kg a Week
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BeteAlmeida's Weight History
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