Weigh In record (no journal entry) for 19 June 2021
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119 kg
Lost so far: 0 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 91.95g | Prot: 56.34g | Carbs: 263.11g.
Lunch: Coca-Cola Coca-Cola, REWE Reibekäse, Gut & Günstig Saure Sahne, Milfina Schmand, Langos. Dinner: Gut Ponholz Frische Grobe Bratwurst, Sonnenblumenöl, Balsamico, REWE Reibekäse, Tomaten, Ja! Saure Sahne 10% Fett, Ja! Schmand, Eisbergsalat, Gut & Günstig Kräuter Baguette. Snacks/Other: Coca-Cola Coca-Cola. more...
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3848 kcal
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Exercise:
Shopping - 2 hours, Cooking - 2 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Julia994's Weight History
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