Weigh In record (no journal entry) for 19 June 2021
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2268 kcal
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Fat: 105.16g | Prot: 94.38g | Carbs: 234.28g.
Breakfast: Ovo Frito, Piracanjuba Leite sem Lactose, Pão Francês. Lunch: Banana à Milanesa, Nestlé Chocolate Meio Amargo Classic, Sopa de Feijão. Dinner: Bisteca de Porco Grelhada, Macarrão. Snacks/Other: Antarctica Guaraná (Lata), X Salada. more...
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Losing 7.7 kg a Week
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Tatiane fransa's Weight History
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