Weigh In record (no journal entry) for 03 February 2014
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89.8 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2014:
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589 kcal
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Fat: 20.17g | Prot: 23.94g | Carbs: 87.83g.
Breakfast: Market Basket 100% Whole Wheat Bread, Egg. Snacks/Other: Nabisco Belvita Soft Baked Banana Bread Breakfast Biscuits, Apples. more...
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Gaining 0.3 kg a Week
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