Weigh In record (no journal entry) for 01 February 2014
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65.9 kg
Lost so far: 6.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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853 kcal
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Fat: 41.28g | Prot: 61.25g | Carbs: 59.79g.
Breakfast: Овсяная Каша на Молоке, Olympus Греческий Йогурт, Алтайская Сказка Ржаные Хлопья. Lunch: Жаркое из Говядины, Перец Фаршированный Говядиной и Брокколи, Солянка Сборная Мясная. more...
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Losing 0.5 kg a Week
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Lillyanns's Weight History
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