FedeO6145's Journal, 31 Jan 14

Weigh In record (no journal entry) for 31 January 2014
122.7 kg Lost so far: 8.7 kg.    Still to go: 42.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2014:
2603 kcal Fat: 93.53g | Prot: 157.00g | Carbs: 298.38g.   Breakfast: Ser Yogurt Bebible, Ser Yogurt Bebible, Granix Galletitas sin Sal. Lunch: Lactal Pan Lacteado, Knorr Pure de Papas. Dinner: Verónica Queso Cuartirolo, Pan Integral, Sopa de Verduras Vegetariana (Preparada con Agua), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Res. Snacks/Other: Muesli (Frutos Secos), Arcor Turrón de Maní. more...
2989 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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FedeO6145's Weight History


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