Weigh In record (no journal entry) for 31 January 2014
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122.7 kg
Lost so far: 8.7 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2014:
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2603 kcal
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Fat: 93.53g | Prot: 157.00g | Carbs: 298.38g.
Breakfast: Ser Yogurt Bebible, Ser Yogurt Bebible, Granix Galletitas sin Sal. Lunch: Lactal Pan Lacteado, Knorr Pure de Papas. Dinner: Verónica Queso Cuartirolo, Pan Integral, Sopa de Verduras Vegetariana (Preparada con Agua), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Res. Snacks/Other: Muesli (Frutos Secos), Arcor Turrón de Maní. more...
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Losing 0.2 kg a Week
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FedeO6145's Weight History
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