Weigh In record (no journal entry) for 09 June 2021
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83.8 kg
Lost so far: 5.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 54.59g | Prot: 105.44g | Carbs: 187.31g.
Breakfast: Ashitaki Creamy Latte Matcha, Van Houten Semi Sweet Almonds, Jeruk, Morin Topping Caramel. Lunch: Rumah Makan Sederhana Nasi Padang. Dinner: Tahu Goreng, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Uleg Sambal Rawit, Indomie Mi Goreng. Snacks/Other: Van Houten Semi Sweet Almonds, Regal Marie Biscuits. more...
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Losing 0.0 kg a Week
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licimeyliana's Weight History
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