Weigh In record (no journal entry) for 30 January 2014
|
71.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 30 January 2014:
|
260 kcal
|
Fat: 5.25g | Prot: 9.49g | Carbs: 47.13g.
Breakfast: Tea with Skimmed Milk, Cherry Tomatoes, Pyotts Provita Wholewheat. Lunch: Cherry Tomatoes, Tea with Skimmed Milk, Bokomo Provita Wholewheat. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|