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naik gara² abis ke rumah eyang, bablasss 🥺
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76.6 kg
Lost so far: 3.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 44.24g | Prot: 75.53g | Carbs: 113.27g.
Breakfast: Teh Tawar, Apel. Lunch: Daging Sapi Panggang (Hanya Bagian tanpa Lemak yang Dimakan), Tomat, Telur Rebus, Haverjoy Havermout Rolled Oat, Tempe. Dinner: Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Jeruk, Cap Cay Kuah, Telur Rebus, Tahu. Snacks/Other: Rebo Kuaci Original. more...
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Gaining 1.9 kg a Week
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danesdeova's Weight History
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