Weigh In record (no journal entry) for 24 May 2021
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64.8 kg
Lost so far: 5.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 50.99g | Prot: 48.83g | Carbs: 146.90g.
Breakfast: Danone Hipro 15G Protéines Vanille, Carrefour Bio Galettes de Riz Nappées de Chocolat Noir. Lunch: Cojean Lasagne Légumes Du Soleil, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Nectarine, Auchan Salade Mélangée. Dinner: Plain Crepe, Andros Compote Pomme Nature, Monoprix Bio Œufs Frais, Super U Riz Basmati, Fleurs Des Champs Haricots Verts, Notre Jardin Carottes, Avocado. Snacks/Other: Milka Chocolat au Lait, Pringles Original. more...
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2079 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 31 minutes, Cooking - 1 hour, Music playing - 21 minutes, Showering - 7 minutes, Cardio - 10 minutes, Sleeping - 8 hours and 25 minutes, Resting - 12 hours and 55 minutes, Fitness Training (Workout) - 26 minutes, Yoga (Hot) - 5 minutes. more...
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Gaining 0.4 kg a Week
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amandinesch's Weight History
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