Weigh In record (no journal entry) for 20 May 2021
|
71.8 kg
Lost so far: 7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
427 kcal
|
Fat: 15.42g | Prot: 25.13g | Carbs: 46.97g.
Breakfast: Творожная Запеканка, Белый Хлеб, Чай с Сахаром, Куриный Рулет, Denmax Сыр Осетинский. Snacks/Other: Активия Йогурт Питьевой со Злаками. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kisilman's Weight History
|