Kisilman - Member

Kisilman

Joined May 2016

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Weight History

Start Weight

78.8 kg

Lost so far: 9.2 kg

Current Weight

88 kg
Performance: Gaining 0.3 kg a Week

Goal weight

65 kg

Still to go: 23 kg

Kisilman's Weight History

	Арабские Сладости
	Churchkhela
	Coffee with Milk
	Walking (brisk) - 6.5/kph
	Calisthenics (heavy, e.g. pushups)
	Walking (slow) - 3/kph