Weigh In record (no journal entry) for 20 May 2021
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82 kg
Lost so far: 28 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 31.58g | Prot: 35.29g | Carbs: 30.44g.
Breakfast: Zeytin, Torku Yarım Yağlı Doğal Süt, Haşlanmış Yumurta, Tarabya Antep Peyniri, Kiraz Domates, Salatalık. more...
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Losing 1.2 kg a Week
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ilaydaduru's Weight History
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