amandinesch's Journal, 13 May 21

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Weigh In record (no journal entry) for 13 May 2021

64.1 kg Lost so far: 5.8 kg. Still to go: 9.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:

372 kcal

Fat: 16.02g | Prot: 12.09g | Carbs: 42.65g. Lunch: Andros Compote, Mont Asie Sauce Soja, Yumyum Vegetable Flavour, Bjorg Tofu Fumé. Snacks/Other: Kinder Country, Mangajo Baie de Goji et Thé Vert. more...

1763 kcal

Exercise: Walking (brisk) - 6.5/kph - 40 minutes, Showering - 11 minutes, Resting - 16 hours and 34 minutes, Sleeping - 6 hours and 35 minutes. more...

Losing 0.6 kg a Week

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amandinesch's Journal, 13 May 21

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amandinesch's Weight History