Akman84's Journal, 13 May 21

Weigh In record (no journal entry) for 13 May 2021
82.8 kg Lost so far: 6.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:
782 kcal Fat: 27.55g | Prot: 18.98g | Carbs: 119.23g.   Breakfast: Мёд, Савушкин Продукт Йогурт Греческий Teos 2%, Сухари, Добрянка Суп Овощной . more...
2679 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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Akman84's Weight History


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