Weigh In record (no journal entry) for 11 May 2021
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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499 kcal
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Fat: 14.38g | Prot: 20.40g | Carbs: 76.74g.
Breakfast: Banana Nanica, Ovo Frito, Pullman Pão Integral Original, Café com Leite e Açúcar. Lunch: Aurora Linguiça Toscana, Tomates, Arroz Branco (Cozido). Snacks/Other: Banana Nanica. more...
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Gaining 0.6 kg a Week
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abreuzinhaca's Weight History
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