Regina Castanharo's Journal, 10 May 21

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Weigh In record (no journal entry) for 10 May 2021

70 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

797 kcal

Fat: 32.15g | Prot: 21.46g | Carbs: 109.42g. Breakfast: Vanessa Queijo Minas Frescal Light, Bolo de Milho. Lunch: Liv Up Risoto de Cogumelos . Snacks/Other: Banana Nanica, Best Berry Paçoca Dream. more...

2011 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Hiking - 50 minutes. more...

steady weight

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Regina Castanharo's Weight History

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Regina Castanharo's Journal, 10 May 21

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Regina Castanharo's Weight History