Weigh In record (no journal entry) for 10 May 2021
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93 kg
Lost so far: 7.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 75.24g | Prot: 100.63g | Carbs: 75.76g.
Lunch: Lidl Protein Bar Crunchy Double Brownie Almond Chip, Innocent Blue Break, Avocado, Obela Hummus Classic, Gutfried Corned Turkey. Dinner: Obela Hummus Classic, Avocado, Kania Fix für Salatsauce Küchenkräuter, Bresso Balance, Cucina Mozzarella Leicht, Frühlingszwiebeln, Eisbergsalat. Snacks/Other: Granny Smith Äpfel. more...
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steady weight
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