Weigh In record (no journal entry) for 07 May 2021
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87.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 22.46g | Prot: 44.09g | Carbs: 35.92g.
Breakfast: Nescafe Dolce Gusto Кофе с Молоком, Перекресток Авокадо , Поджаренный Белый Хлеб, Дары Кубани Фруктовое Пюре, Творог 5%. more...
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Gaining 0.4 kg a Week
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