Weigh In record (no journal entry) for 14 January 2014
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77.6 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2014:
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2414 kcal
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Fat: 95.70g | Prot: 71.50g | Carbs: 297.49g.
Breakfast: Plain or Buttermilk Biscuits. Lunch: Clif Bar Clif Bar - Cool Mint Chocolate. Dinner: Great Value Romaine Lettuce, Hummus, Arnold Country White Bread, Hebrew National Lean Beef Bologna, Yuengling Traditional Lager. Snacks/Other: Panera Bread Gingerbread Man Cookie, Hillshire Farm Beef Summer Sausage, Chocolate Cake (with Chocolate Frosting), Coffee with Sugar. more...
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2271 kcal
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Exercise:
Sitting - 1 hour and 30 minutes, Desk Work - 8 hours, Walking (slow) - 3/kph - 5 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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thelategatsby's Weight History
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