Weigh In record (no journal entry) for 04 May 2021
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66 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 87.38g | Prot: 36.20g | Carbs: 167.51g.
Breakfast: Азбука Вкуса Маффин с Черникой, Бутерброд с Маслом и Сыром, Вареное Яйцо. Lunch: Рот Фронт Конфета "Осенний Вальс", Брауни, Яблоко Желтое. Dinner: Foodband Поке с Лососем. more...
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Gaining 9.8 kg a Week
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