Weigh In record (no journal entry) for 07 February 2011
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103.7 kg
Lost so far: 8.7 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2011:
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389 kcal
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Fat: 26.25g | Prot: 25.52g | Carbs: 11.97g.
Breakfast: festive turkey ham, Sugar Free Maple Syrup, half and half, splenda, egg whites, Healthy Nutty Pancake, coffee. more...
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Losing 1.1 kg a Week
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gina3462's Weight History
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