Weigh In record (no journal entry) for 13 January 2014
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67.1 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 January 2014:
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1199 kcal
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Fat: 60.55g | Prot: 56.39g | Carbs: 113.08g.
Breakfast: Coffee (Brewed From Grounds), Cooked Spinach (from Fresh, Fat Added in Cooking), Fried Egg. Lunch: Sushi with Vegetables and Seafood, Mixed Salad Greens. Dinner: Pillsbury Original Crescent Rolls, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Market Pantry Dark Chocolate Covered Almonds, Snak Club Raw Almonds. more...
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 Comments
So hard when you have a family that loves to eat:)
13 Jan 14 by member: 4Kidslater
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4Kidslater's Weight History
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