Weigh In record (no journal entry) for 02 May 2021
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102.7 kg
Lost so far: 3.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 6.51g | Prot: 39.83g | Carbs: 136.08g.
Breakfast: Nescau Achocolatado em Pó, Da Colônia Paçoquinha Tradicional, Profit Whey Isolate Protein Mix, New Millen Mass Premium, Betânia Leite Desnatado. more...
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Losing 1.8 kg a Week
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armisson.alanno's Weight History
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