armisson.alanno

Joined June 2018

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Following

Followers

Weight History

Start Weight

106.5 kg

Lost so far: 7 kg

Current Weight

99.5 kg
Performance: Losing 0.7 kg a Week

Goal weight

79 kg

Still to go: 20.5 kg

Procuro ter uma vida mas saudável, e ficar bem comigo mesmo. Gosto do Fatsecret por me incentivar com várias outras pessoas que buscam o mesmo objetivo.

armisson.alanno's Weight History

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Following

	_elzamessias
	Last weigh in: Gaining 0.2 kg a Week

	leilaadiniz
	Last weigh in: Gaining 0.1 kg a Week

	elisafurtado2206
	Last weigh in: Losing 1.6 kg a Week

armisson.alanno's Recent Food & Exercise

	Maltodextrina (50g)
	Whey Isolate Protein Mix
	Leite Desnatado
	Hiking

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