Weigh In record (no journal entry) for 01 May 2021
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120.9 kg
Lost so far: 39.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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2104 kcal
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Fat: 89.04g | Prot: 155.66g | Carbs: 175.99g.
Breakfast: Café. Lunch: Torta de Limão, Italac Queijo Mussarela, Purê de Batata, Tomates Cereja, Ceratti Mortadela, Repolho-Roxo, Filé de Frango Grelhado, Rabanetes, Alface. Dinner: Feijão Carioca Cozido, Italac Queijo Mussarela, Wickbold Pão de Forma Integral, Coqueiro Atum Sólido Ao Natural, Macarrão Fresco (Cozido), Molho Pesto. more...
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Losing 0.7 kg a Week
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JOSIMAR PR's Weight History
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