Weigh In record (no journal entry) for 29 April 2021
|
87.5 kg
Lost so far: 2.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 62.30g | Prot: 54.31g | Carbs: 86.94g.
Breakfast: Café (Infusão), Queijo Coalho, Ovo Cozido. Lunch: Arroz Branco (Cozido), Macaxeira Cozida. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Goiaba. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marialaudelicefeitosa's Weight History
|