Weigh In record (no journal entry) for 28 April 2021
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96.9 kg
Lost so far: 34.5 kg.
Still to go: 16.9 kg.
Diet followed: Poorly.
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2127 kcal
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Fat: 84.67g | Prot: 124.02g | Carbs: 222.05g.
Breakfast: Pan de Salvado. Lunch: Exquisita Postre Placeres Light, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Filete de Res, Zapallo Hervido. Dinner: Semillas de Lino, Yogurísimo Mi Primer Yogurísimo Sabor Natural, SanCor Queso Cremoso Sancor, Paty Hamburguesa Clasica, Huevo Duro, Berenjenas en Escabeche, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Peras, Semillas de Lino, Yogurísimo Mi Primer Yogurísimo Sabor Natural, BC Mermelada de Damasco, Pan de Salvado, Manzana, Zumo de Limón, Banano. more...
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2461 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 23 minutes, Resting - 10 hours and 37 minutes, Sleeping - 12 hours. more...
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Gaining 0.8 kg a Week
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FedeO6145's Weight History
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