Weigh In record (no journal entry) for 27 April 2021
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76 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 45.69g | Prot: 117.87g | Carbs: 85.33g.
Lunch: Carne do Peito de Frango (Assado, Cozido), Macarrão sem Carne com Molho de Tomate. Dinner: Salada Vinagrete, Galinhada. Snacks/Other: Café com Leite e Açúcar, Boa Nata Queijo Minas Padrão, Tapioca. more...
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Losing 1.4 kg a Week
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cristyane Nunes's Weight History
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