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Alhamdulillah naik pas puasa 👍😁... hadehh pesti ketemu angka 56 terus kenapa sih 😂 apakah angka keberuntungan?? ☺️
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 15.27g | Prot: 27.78g | Carbs: 68.66g.
Breakfast: Nasi Putih (Butir-Sedang, Dimasak), Kurma, Soto Ayam. more...
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Gaining 0.3 kg a Week
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