Weigh In record (no journal entry) for 25 April 2021
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63.7 kg
Lost so far: 2.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 24.05g | Prot: 37.74g | Carbs: 164.45g.
Dinner: Telur Ceplok, Sayur Asem, Alfamart Ikan Pindang, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Fitbar Fitbar Choco Delight, Teh Manis, Pepaya. more...
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Losing 0.6 kg a Week
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knana6768's Weight History
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