Weigh In record (no journal entry) for 24 April 2021
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84.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 24.44g | Prot: 31.54g | Carbs: 141.68g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Жар Пицца Картофельные Дольки, Савушкин Продукт Teos Йогурт Греческий 2%. Lunch: Деревенское Молочко Бифидок, Бананы. more...
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Gaining 0.7 kg a Week
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