Weigh In record (no journal entry) for 22 April 2021
|
84.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
447 kcal
|
Fat: 14.67g | Prot: 30.39g | Carbs: 52.91g.
Breakfast: Zero Джем Вишня, Детская Молочная Кухня Тефтели из Минтая, Гречка Отварная. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|