Weigh In record (no journal entry) for 22 April 2021
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84.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 14.67g | Prot: 30.39g | Carbs: 52.91g.
Breakfast: Zero Джем Вишня, Детская Молочная Кухня Тефтели из Минтая, Гречка Отварная. more...
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Gaining 0.7 kg a Week
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