Weigh In record (no journal entry) for 20 April 2021
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69.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2088 kcal
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Fat: 84.27g | Prot: 147.15g | Carbs: 181.27g.
Breakfast: Queso Mozzarella, Huevo Revuelto, Arroz Blanco. Lunch: Plátano Frito, Bofe, Frijoles Cocidos, Arroz Blanco. Dinner: Arroz Blanco, Frijoles Cocidos, Huevo Revuelto. Snacks/Other: Bi Pro Proteina, Bi Pro Proteina. more...
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Losing 0.2 kg a Week
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adner-105's Weight History
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