Weigh In record (no journal entry) for 03 February 2011
|
68.0 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2011:
|
1817 kcal
|
Fat: 71.43g | Prot: 100.97g | Carbs: 194.67g.
Breakfast: Cheddar Cheese, Bacon, Scrambled Egg, English Muffin. Lunch: Tortilla Chips & Salsa, Grilled Chicken Wrap. Dinner: Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips, Fruit Roll Up, Smart Ones Turkey. Snacks/Other: Milky Way (Minis). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|