Weigh In record (no journal entry) for 20 April 2021
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74.4 kg
Lost so far: 8.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 64.26g | Prot: 72.66g | Carbs: 225.49g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: Aldi Makreelfilets in Koolzaadolie, Komkommer, Rode Paprika, Witlof, Tomaten, Wortelen. Dinner: Soy Pro Groenteburger, Boni Bruine Linzen, Bratella Soy Pro, Chinese Kool. Snacks/Other: Limoncello, Alpro Caramel Macchiato Swirl, Lotus Speculoos (7,5g), Schweppes Indian Tonic, Suikerklontje, Senseo Koffie, Millville Granenbiscuits, Cappuccino, Millville Granenbiscuits, Senseo Koffie, Suikerklontje. more...
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Losing 0.9 kg a Week
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Fitbit G's Weight History
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