Weigh In record (no journal entry) for 17 April 2021
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84.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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341 kcal
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Fat: 8.63g | Prot: 11.23g | Carbs: 52.90g.
Breakfast: Простоквашино Йогурт Белый Классический 2,7%, Zero Низкокалорийный Джем Клубника, Банановые Оладьи. more...
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Losing 4.2 kg a Week
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