Weigh In record (no journal entry) for 13 April 2021
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75 kg
Lost so far: 6.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 40.37g | Prot: 53.98g | Carbs: 93.90g.
Breakfast: Вареное Яйцо, Карат Сыр Плавленый Шоколадный Десертный , Лосось на Пару, Чай с Лимоном, Овсяноблин, Красные Помидоры, Сыр Сулугуни, Банан. more...
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Losing 7 kg a Week
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La Costa's Weight History
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